Rosenverse

Log in or create a free Rosenverse account to watch this video.

Log in Create free account

100s of community videos are available to free members. Conference talks are generally available to Gold members.

The Unspoken Complexity of “Self-Care” with Deanna Zandt
Thursday, July 21, 2022 • Civic Design Community
Share the love for this talk
Link:

Summary

At the July Civic Design Community call, hear from Deanna Zandt (she/her).  The term "self-care" is thrown around a lot these days but there's a more complicated picture than just taking a bubble bath and hoping for the best. In this call we talk about what's missing from our conversations about self-care. We also discuss how human experience is fundamentally messy, but designers (and coders) like to make everything clean and neat. We've got to start reckoning with that. Our goal is that you walk away with a sense of the care structures that you have and need in your own lives, and a sense of what designing care into our systems could look like. About our speaker: Deanna Zandt is a writer, artist and award-winning technologist living in Brooklyn, NY. She spent 15 years working at the forefront of social justice, technology and media; after she burned out for the third time, she realized that maybe that work didn’t suit her particularly well. Currently, she spends her time: supporting other very impressive people and organizations behind-the-scenes with their technology; writing & drawing when she feels like it; walking and playing with her two dogs and their friends; connecting with humans near and far; and figuring out how to exist with meaning, fulfillment and as many giggles as possible. We’ll be talking (and very likely giggling) about her zine that traverses the constellation of self-soothing, self-care, community care and structural care.

Key Insights

  • Burnout led Deanna to rethink integrating values, existence, and care rather than sacrifice and hustle.

  • Gen Z and younger generations model healthier, value-aligned approaches to work and care.

  • Self-soothing differs from self-care; self-soothing calms immediate distress but doesn't solve root problems.

  • Community care involves mutual support creating space for individual self-care and self-soothing.

  • Structural care addresses systemic changes enabling genuine care beyond individual effort.

  • Capitalism’s exploitative foundations conflict with care; real structural care challenges such economic models.

  • Activism led by communities of color already incorporates embedded community and healing practices.

  • Multiple roles in social justice work—from direct action to support roles—are all essential and valid.

  • Honest emotional experiences, including anger and discouragement, are part of sustainable activism.

  • Designing systems and technology must accommodate messy, complicated human realities rather than pushing simplistic positivity.

Notable Quotes

"You can never be sick enough to help the sickest people."

"The hustle does suck, and we’re doing this other thing over here, arranging ourselves in healthier ways."

"Self-care became this kind of commodity like, if you just take a bubble bath, you’ll be able to face another day in this capitalist nightmare."

"Everybody does better when everybody does better."

"Human experience is messy and nuanced and gets complicated and is confusing."

"You get to decide what the ways that you support these things are."

"If you’re ever made to feel like that role is not important, that is not a group you want to be working with."

"There’s no insignificant work in social justice movements."

"Capitalism is founded on exploitation and is antithetical to care."

"Sometimes things change in a heartbeat because one person goes You know, like that’s all it took."

Ask the Rosenbot
Louis Rosenfeld
Welcome / Housekeeping
2023 • Enterprise UX 2023
Gold
Justin Entzminger
Risk and Reward: How to Diversify the Field of Civic Innovators and Designers
2022 • Civic Design 2022
Gold
Nathan Shedroff
Redefining Value: Bridging the Innovation Culture Divide
2015 • Enterprise UX 2015
Gold
Jennifer Bolduc
What's involved with getting people back to work?: A panel discussion (Videoconference)
2021 • DesignOps Community
PJ Buddhari
Meet Spectrum, Adobe’s Design System
2021 • Design at Scale 2021
Gold
Lija Hogan
Contexts of Use: A Framework for Connection
2021 • Civic Design 2021
Gold
Etienne Fang
The Power of Care: From Human-Centered Research to Humanity-Centered Leadership
2021 • Advancing Research 2021
Gold
Miles Orkin
Creativity and Culture
2018 • DesignOps Summit 2018
Gold
Julie Gitlin
Design as an Agent of Digital Transformation at JPMC
2021 • Design at Scale 2021
Gold
Lisanne Norman
Why I Left Research
2023 • Advancing Research 2023
Gold
Dr. Karl Jeffries
The Science of Creativity for DesignOps
2024 • DesignOps Summit 2020
Gold
Peter Merholz
The Trials and Tribulations of Directors of UX (Videoconference)
2023 • Enterprise Community
Sam Proulx
Accessibility: An Opportunity to Innovate
2022 • Design at Scale 2022
Gold
Nathan Curtis
Beyond the Toolkit: Spreading a System Across People & Products
2016 • Enterprise UX 2016
Gold
Nicole Bergstrom
AccessibilityOps: Moving beyond “nice to have”
2024 • DesignOps Community
Theresa Neil
Designing for Wellness: Specializing in Healthcare (Videoconference)
2024 • Rosenfeld Community

More Videos

Verónica Urzúa

"Applying techniques without question does not liberate good research outcomes."

Verónica Urzúa Jorge Montiel

The B-side of the Research Impact

March 12, 2021

Michal Anne Rogondino

"This year it became a mandate for all companies to use the Astro design system on new SMC contracts."

Michal Anne Rogondino

Saving Outer Space: The First UX Design System for Our Nation’s Satellites

January 8, 2024

Jemma Ahmed

"Better sharing the stories of those we seek to understand helps us lead with their truths."

Jemma Ahmed

Theme 2 Intro

March 10, 2022

Kara Kane

"Capturing and sharing stories in the open helps us learn from those who came before us."

Kara Kane

Theme One Intro

November 16, 2022

Laine Riley Prokay

"Competencies allow managers to celebrate individualism while ensuring consistency."

Laine Riley Prokay

How DesignOps can Drive Inclusive Career Ladders for All

September 30, 2021

Laura Gatewood

"Heart-based communication makes better trust, better communities, better connection."

Laura Gatewood Laine Prokay

Beyond Buzzwords: Adding Heart to Effective Slack Communication

September 23, 2024

Caitlyn Hampton

"On the listings team, accuracy and speed of update is paramount because agents rely on the data for their bottom line."

Caitlyn Hampton Monica Lee Jina Yoon

Compass 101: Growing Your Career In A Startup World

June 11, 2021

Hana Nagel

"Systems change is a wicked problem with many intertwined elements and no immediate way to know if your solution is right."

Hana Nagel

Turning Research Ripples into Waves

November 8, 2018

Alexandra Schmidt

"Users have no choice but to adopt enterprise tools, so metrics like adoption and usage lose their meaning."

Alexandra Schmidt

Enterprise UX Playbook (Videoconference)

December 1, 2022